METS Formula:
From: | To: |
Definition: This calculator determines Metabolic Equivalents (METS) from oxygen consumption during exercise stress testing, with optional coronary artery calcium scoring.
Purpose: It helps assess cardiovascular fitness and, when combined with calcium scoring, provides additional coronary artery disease risk stratification.
The calculator uses the formula:
Where:
Calcium Score Interpretation:
Details: METS measures exercise capacity, while calcium scoring detects coronary artery calcification. Together they provide comprehensive cardiovascular assessment.
Tips: Enter VO₂ from cardiopulmonary exercise testing. Optional calcium score (Agatston units) adds risk stratification. Higher METS indicate better fitness.
Q1: What is a good METS score?
A: Generally, <5 METS is poor, 5-8 is fair, 9-11 is good, and >12 is excellent for most adults.
Q2: How is VO₂ measured?
A: Through cardiopulmonary exercise testing (CPET) using specialized equipment to measure oxygen consumption.
Q3: What does the calcium score mean?
A: It quantifies coronary artery calcium, a marker of atherosclerosis. Higher scores indicate more plaque.
Q4: Should everyone get a calcium score?
A: It's typically for intermediate-risk patients to refine risk assessment. Discuss with your doctor.
Q5: How does calcium scoring affect METS interpretation?
A: A high calcium score may indicate higher cardiovascular risk even with good METS, warranting closer monitoring.