1. What is a Scooter Calories Burned Calculator?

Definition: This calculator estimates the calories burned while riding a scooter or bicycle based on Metabolic Equivalent of Task (MET), body weight, and activity duration.

Purpose: It helps fitness enthusiasts and commuters understand their energy expenditure during scooter or bicycle rides.

2. How Does the Calculator Work?

The calculator uses the formula:

Where:

• \( E \) — Energy expended (kcal)
• \( MET \) — Metabolic equivalent (6 for bicycling)
• \( W \) — Body weight (kg)
• \( t \) — Time (hours)

Explanation: The MET value represents exercise intensity, which when multiplied by weight and duration gives total calories burned.

3. Importance of Calorie Calculation

Details: Understanding calorie expenditure helps with weight management, fitness planning, and energy balance.

4. Using the Calculator

Tips: Enter the MET value (default 6 for bicycling), your weight in kg, and activity time in hours. All values must be > 0.

5. Frequently Asked Questions (FAQ)

Q1: What is MET value?
A: Metabolic Equivalent of Task measures exercise intensity. 1 MET = resting energy expenditure.

Q2: How accurate is this calculation?
A: It provides a reasonable estimate but individual factors like fitness level and terrain can affect actual calories burned.

Q3: What MET value should I use for electric scooters?
A: For e-scooters, use 2-3 MET depending on effort level (lower than manual scooters/bicycles).

Q4: Can I use pounds instead of kilograms?
A: Convert pounds to kg by dividing by 2.205 for accurate results with this formula.

Q5: Does this account for hills or resistance?
A: No, for hilly terrain consider increasing the MET value by 1-2 points.