Calories Burned Formula:
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Definition: This calculator estimates the calories burned by children while singing based on their weight, singing duration, and MET value.
Purpose: It helps parents and educators understand the energy expenditure of singing activities for children.
The calculator uses the formula:
Where:
Explanation: The MET value represents the intensity of the activity, which is multiplied by weight and time to estimate calories burned.
Details: Understanding calorie expenditure helps in maintaining children's energy balance and promoting healthy activity levels.
Tips: Enter the child's weight in kg, singing time in hours, and MET value (default 3.0 for singing). All values must be > 0.
Q1: What is a MET value?
A: MET (Metabolic Equivalent of Task) measures activity intensity. 1 MET = energy expended at rest.
Q2: Is the MET value different for children?
A: Children may have slightly higher MET values than adults for the same activities.
Q3: How accurate is this calculation?
A: It provides an estimate. Actual calories burned may vary based on singing intensity and individual metabolism.
Q4: Can I use this for other activities?
A: Yes, by changing the MET value (e.g., 4 for dancing, 2 for standing).
Q5: Why measure calories burned by singing?
A: It helps balance energy intake and expenditure, especially for children with sedentary lifestyles.